What are eating disorders?
Eating disorders are eating behaviors that negatively impact health, emotions, and the ability to function in important areas of life. Anyone can have an eating disorder, no matter their age, sex or gender, race or ethnicity, or body shape or size.
Types of eating disorders
There are many types of eating disorders. The most common types include:
- anorexia nervosa
- bulimia nervosa
- binge eating disorder
- avoidant restrictive food intake disorder
Eating disorders are serious mental health problems and can lead to behaviors with major health consequences. Persons with eating disorders can experience negative effects on nearly every organ system in the body, but with early diagnosis and proper treatment, full recovery is possible.
What are early signs of eating disorders?
Eating disorder behaviors can vary from person to person. Common warning signs include:
- unexplained weight loss
- restricting food intake (type or amount)
- worries or rules around food and eating
- excessive exercise
- consuming food secretly
- going to the bathroom immediately after meals
What causes eating disorders?
The exact cause of eating disorders is unknown. A number of factors may increase a person’s vulnerability for developing an eating disorder. These include:
- genetics and biology
- personality traits
- stressful life events
- life transitions
- culture and media
- high-risk sports
- pre-existing psychiatric disorders
Is it possible to prevent eating disorders?
Researchers have found that many factors can help prevent the development of eating problems in children, adolescents, and young adults.
Parents can play a positive role in reducing risk factors and increasing protective factors. Emphasizing health rather than weight is key. For instance, encouraging your child to eat fruit and vegetables and exercise regularly as a way to lose weight or change the body can be harmful. However, encouraging these behaviors as a way to be healthy can be very beneficial.
Eating disorder recovery
We expect all of our patients to recover fully from an eating disorder. Early treatment with an experienced team is very important. Treatment may involve medical monitoring along with psychological and nutritional support.
Medical treatment is important to ensure your child’s physical health. It is also important to address the psychological, biological, emotional, and cultural factors that contribute to or maintain the eating disorder.
How we care for eating disorders at Boston Children’s Hospital
Boston Children's Hospital’s Eating Disorders Program takes a multidisciplinary approach to treating patients with eating disorders. We are committed to helping our patients and their families at every step of the treatment process, and we provide recommendations with their specific needs and circumstances in mind.
We provide both inpatient medical and outpatient care. If your child is an outpatient, they will be seen by a physician or nurse practitioner from our Division of Adolescent/Young Adult Medicine as well as a dietitian. Your child may also see a psychologist or social worker.
If your child’s vital signs become unstable, they will be admitted to the hospital and treated with guidance from our inpatient clinical pathway. They will meet with medical doctors, behavioral medicine clinicians, and dietitians while participating in a special meal plan with customized goals for gaining weight.
Eating Disorder | Anorexia Nervosa
What is anorexia nervosa?
Anorexia nervosa is a complicated eating disorder with medical, behavioral, and psychological components. People with anorexia nervosa limit how much and what they eat. Patients with anorexia nervosa are below their body’s ideal weight, typically after significant weight loss. They have a distorted body image, over-preoccupation with food and their body, and an intense fear of gaining weight.
Individuals most commonly develop anorexia nervosa during adolescence. Youth of any gender, race/ethnicity, or socioeconomic background can develop anorexia nervosa. However, many groups, particularly boys, are less likely to be recognized as potentially having any eating disorder.
Anorexia nervosa can be life threatening. Malnutrition experienced as a result of anorexia nervosa places the body in danger. Early diagnosis and treatment are therefore extremely important.
Types of anorexia nervosa
There are two types of anorexia nervosa.
- Restricting type: An individual severely limits how much and what types of foods they eat.
- Binge/purge type: An individual restricts their food intake but sometimes will eat an excessive amount and then make themselves throw up or otherwise get rid of the calories.
What are the signs of anorexia nervosa?
If your child is struggling with anorexia nervosa, you may notice them to be more socially withdrawn, irritable, moody, or depressed. Some of the other signs of anorexia nervosa include:
- intense fear of gaining weight, even while losing weight
- distorted view of their body, weight, size, or shape; for instance, sees self as overweight despite being severely underweight
- refusal to maintain a healthy body weight
- excessive physical activity
- insistence that they don’t feel hungry
- preoccupation with food preparation but reluctance or refusal to eat what is prepared
Physical symptoms of anorexia may include:
- significant weight loss
- body weight below a healthy range
- missed or irregular menstrual periods
- dry skin
- abdominal pain or bloating after eating
- problems maintaining normal body temperature, feeling cold when others are hot
- development of fine, downy body hair
- stress fractures
Anorexia nervosa complications
Anorexia is a serious disease. It can affect many systems of your child’s body:
- Heart: Anorexia nervosa can lead to heart complications such as mitral valve prolapse (a floppy valve in the heart), arrhythmias (a fast, slow or irregular heartbeat), bradycardia (slow heartbeat), hypotension (low blood pressure), and heart failure.
- Blood: About one-third of teens with anorexia have mild anemia (low red blood cell count). Up to 50 percent of anorexic adolescents develop leukopenia (low white blood cell count).
- Stomach and intestines: Normal movement in the intestinal tract often slows down with very restricted eating and severe weight loss. Gaining weight, and taking certain medications, can help to restore your child’s normal intestinal function.
- Kidneys: Individuals with anorexia nervosa may limit their fluid intake leading to dehydration which can result in highly concentrated urine. Polyuria (increased production of urine) may also develop when the kidneys start to lose their ability to concentrate urine. These changes usually return to normal when your child gets back to a normal weight.
- Hormones: One of the most telling symptoms of anorexia is amenorrhea, or when a girl or woman misses her menstrual cycle for three or more months in a row. Teens with anorexia may also have lower levels of growth hormone, which may explain their failure to grow normally. Normal nutrition usually restores normal growth.
- Bones: If your child has anorexia, they are at an increased risk for low bone density. If anorexic behavior starts before the bones are fully formed (usually mid to late teens), there is a greater risk of osteopenia (decreased bone tissue) or osteoporosis (bone loss) or fractures.
Eating Disorder | Binge Eating Disorder
What is a binge eating disorder (BED)?
Binge eating disorder affects millions of Americans. The condition is marked by frequent episodes of eating an abnormally large amount of food in a short amount of time while experiencing a loss of control.
Children and teens with binge eating disorder may:
- eat large amounts of food even when they don’t feel hungry
- eat alone out of embarrassment at the quantity of food they are eating
- feel disgusted, depressed, and guilty after overeating
This disorder is different from bulimia nervosa (also known as binge-purge syndrome) because people with binge eating disorder usually don’t purge afterward by vomiting or using laxatives.
Binge eating disorder can have serious health consequences. Early diagnosis and treatment are therefore extremely important.
What are signs of a binge eating disorder?
If your child has a binge eating disorder, signs and symptoms may include:
- recurring episodes of binge eating
- feeling helpless to stop eating
- eating a lot even when not hungry
- dissatisfaction with themselves and their body appearance
- preoccupation with food, weight, and body shape
- weight fluctuations
- food disappearing from the kitchen, hidden food wrappers
Complications of a binge eating disorder may include:
Eating Disorder | Bulimia Nervosa
What is bulimia nervosa?
Bulimia nervosa is defined as uncontrolled episodes of overeating (bingeing), followed by a means of purging such as:
- self-induced vomiting
- misuse of laxatives, enemas, or diuretics (medications that cause increased production of urine)
- excessive exercise
Bingeing is defined as eating extremely large amounts of food in a short period of time (usually less than two hours). This is accompanied by a sense of loss of control while eating and is usually followed by profound feelings of guilt or shame.
It’s estimated that 1 to 5 percent of adolescents have bulimia nervosa. The condition is more common in girls and women than in boys and men.
Bulimia nervosa can have serious medical consequences. Early intervention and treatment are therefore extremely important.
What are the signs of bulimia nervosa?
If your child has bulimia nervosa, their symptoms may include:
- feelings of dissatisfaction with themselves and their body’s appearance
- preoccupation with food, weight, and body shape
- episodes of eating excessive amounts of food in a relatively short period of time, often in secret
- fear of not being able to stop eating during bingeing episodes
- self-induced vomiting, usually in secret
- excessive exercise or fasting after eating
- inappropriate use of laxatives, diuretics, or other cathartics
- irregular or missed menstrual periods
Physical signs of bulimia nervosa include:
- swollen face
- sore throat
- dry, flaky skin
- constant upset stomach
- scarring on the back of the fingers from self-induced vomiting
- weight fluctuations
Bulimia nervosa is a serious disease. Complications a young adult with bulimia may include:
Eating Disorder | Diagnosis & Treatments
How are eating disorders diagnosed?
Parents, teachers, coaches, or instructors may identify signs of a possible eating disorder, but the diagnosis is usually made by experienced clinicians. Early treatment can often prevent future problems. Therefore, if you notice symptoms of an eating disorder in your child, it’s a good idea to seek evaluation and treatment.
To diagnose an eating disorder, your child’s doctor will assess changes in your child’s weight. They will also ask your child about:
- their eating habits
- their feelings about their body shape and size
- their use of laxatives or diet pills to lose weight
- their exercise habits
They will also ask your child if they have had any symptoms such as:
- abdominal pain
- hair loss or change in hair texture
- cold intolerance
- substance use
Your child’s doctor will likely also conduct the following studies:
- a social history, a review of risk factors at home, school, and outside activities
- a family history to assess conditions such as eating disorders, obesity, alcoholism, depression, or other mental illness in the family
- a physical exam, including pulse, temperature, weight and height, skin and hair changes, heart function, and abdomen
How are eating disorders treated?
Complete recovery from an eating disorder is possible. The goal of eating disorder treatment is to treat any immediate medical concerns, work on eliminating disordered behaviors, and treat co-occurring issues like depression and anxiety.
Over time, treatment can help your child replace distorted thinking patterns and develop a positive sense of self so they can return to their appropriate phase of adolescent development.
Eating disorders are usually treated with a combination of therapies:
- individual therapy (usually including both cognitive and behavioral techniques)
- family therapy
- medical care and monitoring
- nutritional counseling
- behavior modification
While medication, such as antidepressants or mood stabilizers, may be helpful, family members play a vital role in supporting your child’s recovery.
Many patients with eating disorders receive treatment while living at home. However, if your child’s heart rate, breathing, or pulse become irregular, or if they show other signs of serious medical illness, they may be admitted to the hospital. In the hospital, clinicians will work to stabilize their health and may place them on a special meal plan with customized weight-gain goals. They will continue to meet with therapists in the hospital if their physical health is stable.